Oswald Eppers


Oswald's latest writings
Variations Of The Calorie Shifting Diet

Calorie shifting, originally published as Fatloss4idiots Diet, has become one of the most popular weight loss diets. Motivated by the huge success of this diet, there are several other diet plans around applying the same concept with slight modifications. Calorie shifting is a weight loss approach that focuses on eating patterns, rather than on what types of food to eat or to avoid. The result is a rapid and... (posted by Oswald 1 year 176 days ago.)
Stevia Rebaudiana Bertoni. A Review of Toxicological Information

The use of extracts from the shrub Stevia Rebaudiana as tabletop sweeteners has increased considerably during the past years, especially in Latin America and Asia. Sofar, neither in the US nor in the EU, stevia extracts are permitted as tabletop sweetener due to some toxicological concerns. But now there is light at the end of the tunnel. Based on a new evaluation of the available... (posted by Oswald 1 year 357 days ago.)
Fat Loss 4 Idiots Plus Cardio Exercise The Holy Grail Of Diets?

The Fat Loss 4 Idiots Diet is a diet based on Calorie Shifting, sometimes also referred to as Calorie Cycling. Even though this diet can not be considered as the Holy Grail of diets, in combination with a cardio exercise program it has been shown to be one of the easiest, fasted and healthiest weight loss solutions available. Browsing the web you'll find many reviews of the Fat Loss 4 Idiots... (posted by Oswald 2 years 202 days ago.)